Rabu, 18 Juli 2012

Recipe Crabmeat and Avocado Salad

Ingredients :

  • 2 c lump white crabmeat, fresh or canned (drained, if canned)
  • 2 tbsp minced celery
  • 2 tbsp chopped fresh chives
  • 1/3 c mayonnaise
  • 1 tbsp fresh lemon juice
  • to taste Salt and pepper
  • 4 large Bibb lettuce leaves
  • 2 scallions, thinly sliced (white and light green part only)
  • 2 ripe avocados, halved, peeled, pitted and sliced

Method :
  1. Place the crab, celery and chives in a bowl, and toss lightly to combine. In a separate bowl, whisk together the mayonnaise, lemon juice, and salt and pepper. Pour the dressing over the crab mixture and combine well.
  2. Place a lettuce leaf on each of 4 salad plates. Scoop about 1/2 c of the crabmeat salad onto each lettuce leaf. Sprinkle each serving with a portion of the green onions. Arrange the sliced avocado on the side of the crabmeat salad and serve immediately.
  3. (451 calories/serving; GL=1, Glycals=3) Add a glass of white wine = 550 calories/serving; GL=1, Glycals=4

Recipe Crabmeat and Avocado Salad Rating: 4.5 Diposkan Oleh: CakeMaster

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