Kamis, 08 September 2016

Recipe Delicious Chicken in Veggie Sauce

Resep Delicious Chicken in Veggie Sauce

Ingredients :

  • 3 large chicken breasts
  • olive oil
  • salt
  • sauce
  • 3 medium red peppers
  • 4 medium tomatoes
  • 2 medium onions
  • 7 garlic cloves
  • chili sauce
  • 1/2 tsp ground black pepper
  • 1/2 tbsp lemon juice
  • 2 tbsp tomato sauce
  • chopped parsley

Method :
  1. Heat the oven to 210°C/410°F.
  2. Wash the peppers and the tomatoes. Make a cross-like cut on both ends of the tomatoes. Peel the onions.
  3. Put some oil on a tray and spread with a kutchen paper. Put the vegetables in it and into the oven until the onions are soft (but they don"t break) (Takes about 1h30min.) Let them cool down.
  4. (Author"s Note: the peppers will get burnt on the outside. It"s ok, they are supposed to)
  5. Season the breast, heat some oil on a flattop grill snd cook them, slowly.
  6. Peel the tomatoes and the peppers. Put them in a large pot. Cut the onions and them. Blend them with a stick blender and season.
  7. Peel and crush the garlic in a small pan with 4-5 tablespoon of olive oil until slightly golden. Add the garlic to the mix and blend again. Reserve oil.
  8. Re-heat the garlic oil in a cassole* and then add the vegetable sauce, the lemon juice, the tomato sauce and the chili sauce.
  9. Let it reduce a bit and add the chicken breasts and the parsely. (Stir the parsely in just before serving)
  10. NEVER heat a cassole up with nothing inside. It can crack.

Recipe Delicious Chicken in Veggie Sauce Rating: 4.5 Diposkan Oleh: CakeMaster

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