Ingredients :
- 2 Apples
- 7 Raspberries
- 2 heaped Tbsp Oats
- 1 tsp Brown Sugar
- 1/2 tsp Honey
- 1 tsp Cinnamon
- 1/2 tsp Nutmeg
- 1 tsp sliced Almonds
- 1 tsp flaked Coconut
- Juice of about 1/4 an Orange
Method :
- Core apples and slice into halves lenghtwise.
- Hollow apples by using a teaspoon to remove about half the flesh (reserving removed flesh for later). Remember, you want your apples to be solid enough to hold your stuffing)
- Place 1 Raspberry into each hollowed apple half and drizzle with some orange juice. Set aside.
- Finely chop reserved apple flesh and remaining raspberries.
- Combine dry ingredients including the almonds and coconut in a bowl. Add the 1/2 tsp of honey, chopped apple and raspberries. Mix together.
- Now mix in roughly 1 to 2 tsp of the orange juice just to bring the ingredients together. If you prefer you could use a little bit of butter to do this instead.
- Split your stuffing into 4 and stuff your your prepared, hollowed apples pressing down on them very lightly.
- Place onto a greased baking tray and bake uncovered at 160°C until done but still firm. Approximately 20 - 25mins.
- Serve with low fat natural yogurt drizzled with honey. For a richer option you could use whipped cream or mascapone if you prefer instead if the yogurt.
- Serve and enjoy!
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