Kamis, 01 Januari 2015

Recipe Veggie scraps sauté

Resep Veggie scraps sauté

Ingredients :

  • 1 beet + its greens (I roughly chopped the beet and left greens whole
  • 1 TB minced garlic
  • 1/4 diced onion
  • 1 TB hemp hearts
  • 1 TB crumbled Feta
  • 3 mushrooms chopped
  • 1 egg
  • 1 slice bread of choice
  • 1 TB olive oil

Method :
  1. Heat olive oil & garlic on medium low heat. Add mushrooms, beets, greens, onion sauté until softened (7 mins-ish).
  2. In same pan fry egg. Toast bread.
  3. Serve egg on bread, pile on veg. Sprinkle with hemp hearts and feta. Salt and pepper to taste.
  4. This pic was taken with horrible lighting (and beets make everything look red) but it really is savoury and delicious

Recipe Veggie scraps sauté Rating: 4.5 Diposkan Oleh: CakeMaster

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