Ingredients :
- 1 beet + its greens (I roughly chopped the beet and left greens whole
- 1 TB minced garlic
- 1/4 diced onion
- 1 TB hemp hearts
- 1 TB crumbled Feta
- 3 mushrooms chopped
- 1 egg
- 1 slice bread of choice
- 1 TB olive oil
Method :
- Heat olive oil & garlic on medium low heat. Add mushrooms, beets, greens, onion sauté until softened (7 mins-ish).
- In same pan fry egg. Toast bread.
- Serve egg on bread, pile on veg. Sprinkle with hemp hearts and feta. Salt and pepper to taste.
- This pic was taken with horrible lighting (and beets make everything look red) but it really is savoury and delicious
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