Ingredients :
- 3 carrots diced
- 1 pound grass fed, organic lean ground beef
- 1 pound organic lean ground turkey
- 1 can low sodium diced or crushed tomatoes
- 1 onion, diced
- 1 bell pepper (green, red or yellow) diced
- 1 1/2 cups whole oats
- 2 eggs
- 1 teaspoon sea salt
- 2 cups cooked lentils
Method :
- Place diced carrots in a pot of boiling water for 3 to 5 minutes to soften them while you are mixing other ingredients
- Preheat the oven to 350°
- Line a 13 x 9" baking dish with parchment paper
- Place another piece of parchment paper on the counter
- Mix all other ingredients in a large bowl. It is best to do this with clean bare hands to make sure it is mixed well
- When carrots are lightly steamed, drain and add to mixture
- Remove mixture from bowl emplace onto the extra piece of parchment paper. Divide mixture in half, forming 2 loaves
- Place one loaf on baking dish, and cook for one hour
- Wrap other loaf with parchment paper then wrap with plastic wrap or foil, and freeze for another day
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