Ingredients :
- 1 butterfly cut flank steak
- 1 oz finely chopped spinach
- 1 oz finely chopped parsley
- 3-4 slices provolone cheese
- some baby portobello mushroom
- 1 tsp onion powder
- 1 tsp freshly chopped ginger
- 1 tsp Coriander powder
- 2 tbsp olive oil
- 4-6 oz beef stock
- to taste salt and pepper
- 1 tsp paprika
Method :
- Blend the spinach and parsley with 1 tbsp of olive oil and dry spices together and then spread the mixture over the meat. Add mushroom and then the cheese leave about 1 inch at the top, roll up the meat and bid off.
- Salt and pepper outside to taste. In a oven proof pan place the rest of the oil in it. Brown the meat on all sides, add the beef stock and place in a preheated oven. Cook for 10 to 15 minutes flip once in the middle of cooking.
- Cut and serve, can use the juice that you cook with and make a gravy. Enjoy
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