Jumat, 14 Januari 2011

Recipe Stuffed flank steak

Resep Stuffed flank steak

Ingredients :

  • 1 butterfly cut flank steak
  • 1 oz finely chopped spinach
  • 1 oz finely chopped parsley
  • 3-4 slices provolone cheese
  • some baby portobello mushroom
  • 1 tsp onion powder
  • 1 tsp freshly chopped ginger
  • 1 tsp Coriander powder
  • 2 tbsp olive oil
  • 4-6 oz beef stock
  • to taste salt and pepper
  • 1 tsp paprika

Method :
  1. Blend the spinach and parsley with 1 tbsp of olive oil and dry spices together and then spread the mixture over the meat. Add mushroom and then the cheese leave about 1 inch at the top, roll up the meat and bid off.
  2. Salt and pepper outside to taste. In a oven proof pan place the rest of the oil in it. Brown the meat on all sides, add the beef stock and place in a preheated oven. Cook for 10 to 15 minutes flip once in the middle of cooking.
  3. Cut and serve, can use the juice that you cook with and make a gravy. Enjoy

Recipe Stuffed flank steak Rating: 4.5 Diposkan Oleh: CakeMaster

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