Rabu, 07 Juni 2017

Recipe Sunday Rice

Resep Sunday Rice

Ingredients :

  • 3 tomatoes
  • 3 garlic cloves
  • 1 large handful of spinach
  • 8 walnut halves
  • 1 teaspoon turmeric
  • 1 tablespoon olive oil
  • 8 basil leaves
  • 1 pinch parsley
  • 6 pinches ground black pepper
  • half a large red pepper

Method :
  1. Rinse whole grain rice thoroughly. Bring a pot of water to boil, and put in 1 part rice for each part water in that pot. Allow to cook until done while following the steps for the sauce.
  2. Wash tomatoes
  3. Chop into slices
  4. Pour bottled water into pot, 1 inch deep. Bring to boil.
  5. Crush and peel garlic cloves
  6. Add tomatoes and garlic cloves to boiling water. Allow to boil up to 12 minutes or until significantly reduced.
  7. Wash spinach
  8. Chop spinach fine
  9. Crush walnut halves into small bits
  10. Dice the red pepper
  11. Once significantly reduced, pour tomatoes, garlic and the water they have cooked in into a frying pan
  12. Add the chopped spinach, nuts and peppers, and stir thoroughly, without turning the cooker"s heat on
  13. Add black pepper to taste; 6 dashes recommended
  14. Add level teaspoon of turmeric
  15. Add tablespoon of olive oil
  16. Add 2 tablespoons of milled flaxseeds (also known as lindseeds)
  17. Wash and chop large pinch of parsley. Add to frying pan with other ingredients
  18. Wash and chop 8 basil leaves. Add to pan with other ingredients
  19. Mix all ingredients in pan without heat
  20. Serve with whole grain rice, ratio 1:1

Recipe Sunday Rice Rating: 4.5 Diposkan Oleh: CakeMaster

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