Ingredients :
Recipe Spiced sweet potato stewIngredients : 300 g sweet potato1 small red pepper2 garlic cloves crushed1 x 400g tin chopped tomatoes1 tsp chilli powder1 tsp gr ... Recipe Lasagna RollsIngredients : 6 lasagna noodles9 oz fresh spinach1 egg, lightly beaten1 1/4 cup part-skim ricotta cheese1 1/4 cup part-skim mozza ... Recipe Red Beans and Rice My WayIngredients : 2 cups Brown Rice2 cans Red Beans1/2 Large Red Onion1 Large Bell Pepper3-4 minced/chopped Garlic3 tbsp Real Butter3 ... Recipe Winter SoupIngredients : 3 celery sticks, sliced1/4 round cabbage1 red onion, slicedhandful fresh coriander, chopped2 medium potatoes, chopp ... Recipe Lentil fingersIngredients : 1 cup red lentils ( washed, rinsed)2 medium potatoes - chopped3 cups water2 dry onions Scallions Salt, pepper, 1 ts ...
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