Selasa, 20 September 2016

Recipe Beef Stir Fry with Broccolini

Ingredients :

  • BEEF STIR FRY
  • 1 cup orange juice
  • 2 tsp toasted sesame oil
  • 2 garlic cloves (chopped)
  • 5 tbsp olive oil
  • 2 lbs flank steak (cut into 1/2 inch strips)
  • 1 tbsp cornstarch
  • 1 red onion (thinly sliced)
  • 2 tsp curry powder
  • 2 tomatoes (chopped)
  • 2 tbsp soy sauce
  • salt and pepper
  • 1 tbsp chopped parsley
  • BROCCOLINI
  • 2 cups chopped broccolini (1 bunch)
  • 2 tbsp olive oil
  • 1/2 red onion (sliced)
  • 1 (2 inch) piece ginger (peeled and minced)
  • 2 garlic cloves (chopped)
  • 1 tbsp sesame seeds
  • 2 tsp curry powder
  • 2 tsp tomato paste
  • 2 tbsp soy sauce
  • juice of 1 lime
  • 2 tsp toasted sesame oil
  • 2 tbsp rice wine vinegar
  • 2 scallions ( bottoms, chopped )
  • salt and pepper

Method :
  1. BEEF STIR FRY
  2. Combine orange juice, sesame oil, and 2 tbsp olive oil in a large bowl
  3. Add flank steak and turn to coat. Cover with plastic wrap and refrigerate for at least 20 minutes
  4. Strain marinade from steak, reserving 2 tbsp. Mix reserved marinade with cornstarch in a small bowl, and set aside.
  5. Heat remaining 3 tbsp olive oil in wok or large saute pan. Add onion and curry powder and saute until translucent, about 3 minutes.
  6. Add flank steak, saute until browned, about 5 minutes
  7. Add marinade mixture, tomatoes, and soy sauce. Bring to a boil and cook until sauce thickens, about 1 minute.
  8. Remive from heat and add parsley. Season with salt and pepper, serve with broccolini
  9. BROCCOLINI
  10. Bring pot of salted water to boil
  11. Add broccolini, and simmer for 1 minute.
  12. Strain and rinse with cold water
  13. Heat olive oil in a large saute pan over medium heat. Add onion and saute until translucent, about 3 minutes.
  14. Add ginger, garlic, sesame seeds, curry powder, and tomato paste. Saute for 2 minutes.
  15. Add broccolini, soy sauce, lime juice, sesame oil, vinegar, and scallions. Stir until heated through, about 2 minutes. Season with salt and pepper.

Recipe Beef Stir Fry with Broccolini Rating: 4.5 Diposkan Oleh: CakeMaster

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