Minggu, 20 September 2015

Recipe Chickpeas & Mixed Veg Wrap

Resep Chickpeas & Mixed Veg Wrap

Ingredients :

  • 350 grams cooked chickpeas
  • 1 dozen brussles sprouts
  • 3/25 head cauliflower
  • 33/100 large sliced onion
  • 1/2 courgette (sliced)
  • 1/4 large red bell pepper sliced
  • 4 heart lettuce
  • bunch mushrooms

Method :
  1. Add olive oil to the pan and throw in onions, cauliflower, sprouts, courgette, red bell pepper and mushrooms.
  2. While veg is frying - wash and drain the cooked chickpeas and then add it to the mix. Add a vegetable stock cube for extra taste.
  3. Bring some lettuce leaves to accompany the food and make a wrap (and they are also useful as spoons..). And enjoy!

Recipe Chickpeas & Mixed Veg Wrap Rating: 4.5 Diposkan Oleh: CakeMaster

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