Recipe Chickpeas & Mixed Veg Wrap

Ingredients :

• 350 grams cooked chickpeas
• 1 dozen brussles sprouts
• 3/25 head cauliflower
• 33/100 large sliced onion
• 1/2 courgette (sliced)
• 1/4 large red bell pepper sliced
• 4 heart lettuce
• bunch mushrooms

Method :

1. Add olive oil to the pan and throw in onions, cauliflower, sprouts, courgette, red bell pepper and mushrooms.
2. While veg is frying - wash and drain the cooked chickpeas and then add it to the mix. Add a vegetable stock cube for extra taste.
3. Bring some lettuce leaves to accompany the food and make a wrap (and they are also useful as spoons..). And enjoy!

Recipe Chickpeas & Mixed Veg Wrap 2015-09-20T21:25:00-07:00 Rating: 4.5 Diposkan Oleh: CakeMaster