Ingredients :
- 1 bunch fresh corriander (coarsely chopped)
- 1 medium sized tomato (chopped)
- 3 tablespoon butter
- to taste salt and pepper
- 100 ml lemon juice
- 500 gram hake
- 40 cm foil
- 1 tablespoon cayenne pepper
Method :
- Make sure the hake is fully defrosted
- Pre-heat the oven to 200 degrees celcius
- In a baking dish, lay down the foil and line the baking dish. If you do it in one piece, you will not need to clean the baking dish afterwards, hehehe
- Pour the lemon juice, garlic, cayenne pepper, salt and pepper on in the dish on the foil
- Lay down the piece of hake and add the chopped corriander and tomato
- Close the hake with any excess foil you have and put in the oven for 30 minutes
- Remove from the oven, let it cool and serve.
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