Rabu, 15 April 2015

Recipe Lamb and vegetable curry

Resep Lamb and vegetable curry

Ingredients :

  • 1.25 kg diced lamb
  • 50 g ghee or butter
  • 50 ml olive oil
  • 1 fennel bulb
  • 1 large yellow onion
  • 1 aubergine
  • 1 courgette
  • 6 medium sized mushrooms
  • 5 green chillis
  • 2.5 cm fresh ginger
  • 1 large sweet pointed pepper
  • 3 limes
  • 1 can coconut milk
  • 1 tbs whole coriander
  • 1 tbs ground coriander
  • 1 tbs cumin seeds
  • 1 tbs ground turmeric
  • 2 cm piece cinnamon bark
  • 7 green cardamom
  • 1 tsp coarse sea salt
  • 1 tsp cayenne pepper
  • 3 bay leaves
  • 1 tsp whole black pepper
  • 200 g spinach leaves
  • 1 tsp mustard seeds
  • 1 tsp ground nutmeg

Method :
  1. Chop the onion moderately finely. Place the ghee (or butter) and the olive oil in a large pan and melt it together. When it just begins to sizzle a little add the dry spices and the bay leaves and stir for 30 seconds or so.
  2. Add the onions and sautee lightly until they go transparent.
  3. Meanwhile get a heavy bottomed frying pan or dutch oven very hot and sear the lamb quickly on all sides in batches to a nice brown and add to the onion and spice mix.
  4. Finely chop the chillis, ginger and garlic.
  5. Stir the meat and onion over a medium heat for a minute or so and add the finely chopped fennel, the chilis, the ginger and garlic. Stir well and add the juice of 3 limes.
  6. Roughly break up the mushrooms into large chunks and add to the curry.
  7. Add the other chopped veg and pour in a can of coconut milk.
  8. Simmer for a minute until the spinach softens and serve with soured cream, fresh coriander leaves, boiled rice and indian chutneys

Recipe Lamb and vegetable curry Rating: 4.5 Diposkan Oleh: CakeMaster

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