Recipe Lamb and vegetable curry

Ingredients :

• 1.25 kg diced lamb
• 50 g ghee or butter
• 50 ml olive oil
• 1 fennel bulb
• 1 large yellow onion
• 1 aubergine
• 1 courgette
• 6 medium sized mushrooms
• 5 green chillis
• 2.5 cm fresh ginger
• 1 large sweet pointed pepper
• 3 limes
• 1 can coconut milk
• 1 tbs whole coriander
• 1 tbs ground coriander
• 1 tbs cumin seeds
• 1 tbs ground turmeric
• 2 cm piece cinnamon bark
• 7 green cardamom
• 1 tsp coarse sea salt
• 1 tsp cayenne pepper
• 3 bay leaves
• 1 tsp whole black pepper
• 200 g spinach leaves
• 1 tsp mustard seeds
• 1 tsp ground nutmeg

Method :

1. Chop the onion moderately finely. Place the ghee (or butter) and the olive oil in a large pan and melt it together. When it just begins to sizzle a little add the dry spices and the bay leaves and stir for 30 seconds or so.
2. Add the onions and sautee lightly until they go transparent.
3. Meanwhile get a heavy bottomed frying pan or dutch oven very hot and sear the lamb quickly on all sides in batches to a nice brown and add to the onion and spice mix.
4. Finely chop the chillis, ginger and garlic.
5. Stir the meat and onion over a medium heat for a minute or so and add the finely chopped fennel, the chilis, the ginger and garlic. Stir well and add the juice of 3 limes.
6. Roughly break up the mushrooms into large chunks and add to the curry.
7. Add the other chopped veg and pour in a can of coconut milk.
8. Simmer for a minute until the spinach softens and serve with soured cream, fresh coriander leaves, boiled rice and indian chutneys

Recipe Lamb and vegetable curry 2015-04-15T21:25:00-07:00 Rating: 4.5 Diposkan Oleh: CakeMaster