Selasa, 28 April 2015

Recipe Eggplant cauliflower casserole, low carb

Resep Eggplant cauliflower casserole, low carb

Ingredients :

  • I. Batter:
  • 1/4 cup baking powder
  • 2 cup extra sharp cheddar cheese, shredded
  • 4 large eggs
  • 2 cups sour cream
  • pinch salt
  • 1/3 cup honey
  • II. Cauliflower Eggplant:
  • 1 large aubergine eggplant, peeled and cubed
  • 1 medium head of cauliflower
  • 1 teaspoon ground turmeric
  • 1 teaspoon salt
  • 1 tablespoon granulated garlic powder
  • 1 teaspoon paprika
  • 2 sticks butter
  • 1 teaspoon cayenne pepper
  • 1/3 cup chopped green onions, thinly sliced

Method :
  1. Preheat oven 400° Fahrenheit
  2. Melt the butter in a deep pan thats oven safe
  3. Peel and cub the eggplant add to a bowl
  4. Chop the cauliflower into same sized pieces as eggplant add to the bowl.
  5. When the butter is melted add the cauliflower, spices, and eggplant to the pan. Coat everything well. Eventually the eggplant will absorb the butter but cover while simmering. Stirring occasionally so it will cook evenly.
  6. When most of butter is absorbed add the green onions
  7. While thats cooking mix the pinch of salt, sour cream, baking powder, cheese, and honey all together.
  8. It will rise
  9. Pour the batter over the egglant and cauliflower after the onions are tender
  10. Mix it well incorporating everything together. Bake 25 minutes or until done
  11. Serve I hope you enjoy!

Recipe Eggplant cauliflower casserole, low carb Rating: 4.5 Diposkan Oleh: CakeMaster

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