Recipe Lime Tilapia

Ingredients :

• topping
• 1 tbsp light mayonnaise
• 1 tbsp lime juice (about 1/2 lime)
• 1/2 lime, zested
• kosher salt
• ground black pepper
• onion powder
• 1/2 cup panko bread crumbs
• 4 tilapia filets
• 1 can cooking spray

Method :

1. Preheat oven to 435°F
2. Coat cooking sheet with foil and spray with nonstick cooking spray
3. Combine topping ingredients and mix in bowl
4. Place dry tilapia filets on cooking sheet
5. Spread mixture over the dry tilapia filets to ensure topping adherence
6. Sprinkle panko bread crumbs over filets
7. Bake for approximately 20 minutes (or until the tilapia flakes apart when touched)
8. Serve with lime wedges, brown rice, and oven roasted asparagus

Recipe Lime Tilapia 2014-07-16T21:25:00-07:00 Rating: 4.5 Diposkan Oleh: CakeMaster