
Ingredients :
- Rice salad
- 3 cup brown rice
- Balsamic dressing
- 1 cup balsamic vinegar
- 1 cup olive oil, extra virgin
- 2 tbsp dijon mustard
- 1 tsp ground black pepper
- 1 tsp salt
- 2 tbsp honey
- vegetables
- 1 large cucumber
- 10 oz grape tomatoes (1 container)
- 1/4 red onion
- 1 cup fresh basil
Method :
- Boil your brown rice. Whole grain or instant rice will work nicely. You can use couscous or pasta for variety. When done, put the starch in the fridge to cool.
- While the rice boils, add dressing ingredients into a mason jar or small Tupperware. Shake vigorously until mixed. Taste and tweak accordingly for a tart and sweet flavor.
- Peel and chop the cucumber to 1/4 to 1/2 inch pieces. Slice grape tomatoes in 1/2. Chop basil into thin slices. Dice red onion.
- Throw all ingredients and dressing into large Tupperware and shake until mixed. Otherwise fold all ingredients with a large spoon until mixed together.
- Serve chilled. Should be enough for a large dinner party, BBQ with friends, or multiple meals. Great for a vegetarian main dish! Try it with raisins and a couple dashes is cinnamon for a Middle Eastern twist.
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