Ingredients :
- 2 whole wheat tortillas
- 4 oz chicken breast
- 1/3 cup shredded cheddar cheese
- 1/3 cup pineapple
- 1/4 cup red pepper
- 1/4 cup green pepper
- 1/4 cup onion
- 1 slice pepperjack cheese
- 3 tbsp Carribean-Jerk sauce
- 2 tbsp fat free ranch
- 1/4 tsp ground black pepper
- 1/4 tsp ground cumin
- 1/4 tsp garlic salt
Method :
- Preheat oven to 375°F. Bring frying pan to medium heat.
- Season chicken with garlic salt, black pepper, and cumin. Add to frying pan and cook until 165°F.
- Wash all veggies. Dice and combine in mixing bowl with pineapple.
- In small bowl, combine Carribean-Jerk sauce and ranch. Whisk together.
- When chicken is done, shred and add to mixing bowl. Stir in shredded cheddar, and half the jerky ranch.
- In center of tortillas, add chicken/veggie mix. Wrap tortillas closed, and place in buttered pan. Pour remaining sauce on top, and finish with pepperjack cheese.
- Cover with aluminum foil and cook for 25 minutes.
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