Sabtu, 16 Juli 2011

Recipe Pork Tenderloin and Apple Chutney 😎

Resep Pork Tenderloin and Apple Chutney 😎

Ingredients :

  • 1 tbsp Veg Oil
  • 550 grams pork Tenderloin
  • 2 lemons
  • 1 tsp Paprika
  • Chutney:
  • 1 tsp sugar
  • 1 tsp vinegar
  • 1/2 Tomatoes diced
  • 1/2 Apple Diced
  • 1 tsp Balsamic vinegar
  • 1 tsp fresh parsley
  • 1/2 tsp veg oil

Method :
  1. Put your oven on 180Β°C or 6 gas
  2. Squeeze the juice of 2 lemons into a bowl
  3. Add the paprika and mix
  4. Slice the pork tenderloin into slices and marinate for 10 minutes turn and mix after 5 mins.
  5. Add the oil to the pan and warm, add the pork and sear it for 10 mins stirring
  6. Chop the apple up into small cubes and cut the tomatoes. Put into a small sauce pan, add the chopped fresh parsley and stir.
  7. Add all the chutney ingredients and bring to boil and simmer stirring for 10 mins until all soft.
  8. When chutney is done, transfer into a bowl and let it cool
  9. Then transfer the pork to an ovenproof dish and cook in oven for 15-20 mins
  10. Serve with the chutney on the side, new potatoes and veg or a nice crisp salad. Also potatoes fritters and cabbage or green beans is nice too.

Recipe Pork Tenderloin and Apple Chutney 😎 Rating: 4.5 Diposkan Oleh: CakeMaster

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