Ingredients :
- 8 chicken fillets
- 3 onions
- 1 slosh white wine
- 1/2 tsp. chilli flakes
- a little olive oil
- 70 gr. parmesan cheese
- 70 gr. cheddar cheese
- 1 lemon (or a few tiny ones - I have a little lemon tree so mine are tiny)
- 1/2 tsp. cumin seeds
- 1/2 tsp. oregano
- 1 pinch or two of salt
Method :
- Heat the oil in a large pan with the chilli flakes
- Add the onions. Stir well
- Cover and leave over a low heat for 15 minutes
- Take the cheeses out of the fridge
- Make two similar sized portions (you don"t have to take notice of the grams in ingredients - less is fine and more is too).
- After 15 minutes, uncover the onion pan, add a slosh of white wine and turn the heat up for 5 minutes.
- While you"re waiting, grate the cheese
- Grease the oven tray. Cut the lemons into really thin slices and dot them around the tray. Sprinkle with oregano
- Grill the chicken fillets in a pan with a little oil. Turn the oven on high at 200º
- Put the fillets on the oven tray, on top of the lemon slices
- Cover with the onion
- And grated cheese
- Place in the oven at 200ª for 5 minutes
- Turn the grill on at maximum for 2 minutes more
- Put on a warmed plate and serve with a green salad.
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