Selasa, 22 Maret 2011

Recipe SkinnyLicious White Chicken Chilli

Resep SkinnyLicious White Chicken Chilli

Ingredients :

  • 1/4 cup Canola Oil
  • 2 lbs Chicken Breasts, cut into 3/4" pieces
  • 1 1/2 tsp Cumin, ground
  • 1 1/2 tsp Chili Powder
  • 1 1/2 tsp Kosher Salt
  • 3/4 tsp. Ground Black Pepper
  • 2 Tbsp Butter
  • 2 Tbsp Canola Oil
  • 3/4 cup Yellow Onions, diced 1/4"
  • 1 Tbsp Garlic, minced
  • 1/2 cup Green Poblano Chiles, roasted, peeled, seeds removed, diced 1/4"
  • 1/2 cup All-Purpose Flour
  • 1 qt. Chicken Stock*
  • 2 Tbsp Salsa Verde*
  • 1 1/2 tsp Chili Garlic Paste*
  • 1 1/2 tsp Chipotle Tabasco®*
  • 3/4 tsp. Oregano, dried
  • 3/4 tsp. Brown Sugar
  • 1/4 tsp. Cumin, ground
  • 2 cups Canned White Beans, rinsed & drained
  • 3 Tbsp Sour Cream
  • 2 cups White Rice, cooked
  • 1/4 cup Pico de Gallo*
  • 1/4 cup Green Onions, chopped 1/4”

Method :
  1. Heat canola oil in a large sauce or soup pot. Combine the chicken and spices in a separate mixing bowl.
  2. Add the chicken into the pot. Cook until lightly brown and about 3/4 done. Remove the chicken from the pot and set aside.
  3. Heat the butter and the additional oil in the pot. Add the onions and cook until tender.
  4. Add the garlic and chiles into the pot. Stir the ingredients together and cook for 30 seconds.
  5. Add the flour into the pot. Stir the ingredients together and cook for about 2 minutes.
  6. Add the chicken stock, a little at a time into the pot and slowly stir the ingredients together until smooth (no lumps of flour remaining).
  7. Add the salsa verde, chili garlic paste, Tabasco®, oregano, brown sugar and cumin into the pot. Allow the mixture to come back up to a simmer and then add the chicken back to the pot. Simmer for 5 minutes then gently stir in the sour cream and white beans.
  8. Serve with white rice and garnish with pico de gallo and green onions.

Recipe SkinnyLicious White Chicken Chilli Rating: 4.5 Diposkan Oleh: CakeMaster

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