Selasa, 02 November 2010

Recipe Shrimp stir-fry

Resep Shrimp stir-fry

Ingredients :

  • 4 carrots thinly sliced
  • 1 bell pepper cut in strips & halfed
  • 1 C green onion (both green & white parts) cut to 2" strips
  • 1-1/2 C green beans cut in half
  • 1/4 C minced garlic
  • 9 shrimp per person: marinated with (while prepping veggies) 1/2 t sesame oil, sezchuan sauce drizzle to taste, & 1T soy sauce (drain extra sauce)
  • Cooked rice
  • Canola or peanut oil to coat bottom of cast iron skillet
  • to taste salt
  • to taste black pepper
  • 1 T honey

Method :
  1. Heat oil in large cast iron and wait until it shimmers, then add green beans & bell pepper: cook for 3 minutes
  2. Add carrots & salt & pepper to taste: cook for 3 minutes
  3. Add garlic: cook for one minute
  4. Add shrimp cook for 3 minutes
  5. Add green onion, 1/2 T sesame oil, 1/4 C soy sauce, honey: cook for one minute
  6. Remove all from heat & let sauce thicken up, serve with rice

Recipe Shrimp stir-fry Rating: 4.5 Diposkan Oleh: CakeMaster

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