Ingredients :
- 4 carrots thinly sliced
- 1 bell pepper cut in strips & halfed
- 1 C green onion (both green & white parts) cut to 2" strips
- 1-1/2 C green beans cut in half
- 1/4 C minced garlic
- 9 shrimp per person: marinated with (while prepping veggies) 1/2 t sesame oil, sezchuan sauce drizzle to taste, & 1T soy sauce (drain extra sauce)
- Cooked rice
- Canola or peanut oil to coat bottom of cast iron skillet
- to taste salt
- to taste black pepper
- 1 T honey
Method :
- Heat oil in large cast iron and wait until it shimmers, then add green beans & bell pepper: cook for 3 minutes
- Add carrots & salt & pepper to taste: cook for 3 minutes
- Add garlic: cook for one minute
- Add shrimp cook for 3 minutes
- Add green onion, 1/2 T sesame oil, 1/4 C soy sauce, honey: cook for one minute
- Remove all from heat & let sauce thicken up, serve with rice
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