Ingredients :
- 1 medium Onion, chopped
- 2 cloves garlic, chopped
- 1 large bell pepper, chopped (any color, I like a little of every color)
- 2 1/2 cups spinach, chopped
- 10 oz. loose italian sausage, I like sweet italian
- 12 eggs
- 1 tsp sea salt
- 1/8 tsp black pepper
- 2 tsp hot sauce
- * feel free to add any other veggies and or a sprinkle a of cheese on top
Method :
- In a large skillet, combine sausage, onion and garlic. Cooking till sausage is no longer pink and onions are translucent.
- Stir in spinach, bell pepper, any other veggies you may like, salt and pepper. Cook covered, stirring occasionally untill spinach has wilted.
- In a 2 qt casserole dish, beat eggs and hot sauce. Add meat mixture.
- Bake in oven at 350 for 20-30 minutes or untill firm and lightly brown. Cool slightly before serving.
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