Recipe Parmesan Pork Chops

Ingredients :

• 2 pork chops, boneless (approximately " thick)
• 2 eggs beaten
• 1/4 c freshly grated Parmesan cheese
• 2 tbsp olive oil

Method :

1. Preheat oven to 375 degrees F.
2. Dip the pork I chops in the beaten eggs, and then in the Parmesan cheese, coating both sides equally. Set aside on a platter.
3. Add the olive oil to a skillet set over medium-high heat. When the oil is hot, but not smoking, add the chops to the pan and lower the heat to medium. Set a timer and cook the chops for 4 minutes per side (until golden brown), turning only once. Do NOT move the chops around the pan.
4. Transfer the chops to an oven-proof dish and finish in the oven for 5 minutes, or until desired oneness. Remove fro oven and allow to sit for 3 minutes before serving.
5. NOTE: Bone-in chops will require another minute per side in the skillet, and a couple of minutes longer in the oven. 631 calories per serving, GL=0, Glycal=0

Recipe Parmesan Pork Chops 2010-05-04T21:25:00-07:00 Rating: 4.5 Diposkan Oleh: CakeMaster