Selasa, 04 Mei 2010

Recipe Parmesan Pork Chops

Ingredients :

  • 2 pork chops, boneless (approximately " thick)
  • 2 eggs beaten
  • 1/4 c freshly grated Parmesan cheese
  • 2 tbsp olive oil

Method :
  1. Preheat oven to 375 degrees F.
  2. Dip the pork I chops in the beaten eggs, and then in the Parmesan cheese, coating both sides equally. Set aside on a platter.
  3. Add the olive oil to a skillet set over medium-high heat. When the oil is hot, but not smoking, add the chops to the pan and lower the heat to medium. Set a timer and cook the chops for 4 minutes per side (until golden brown), turning only once. Do NOT move the chops around the pan.
  4. Transfer the chops to an oven-proof dish and finish in the oven for 5 minutes, or until desired oneness. Remove fro oven and allow to sit for 3 minutes before serving.
  5. NOTE: Bone-in chops will require another minute per side in the skillet, and a couple of minutes longer in the oven. 631 calories per serving, GL=0, Glycal=0

Recipe Parmesan Pork Chops Rating: 4.5 Diposkan Oleh: CakeMaster

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