Ingredients :
- 12 oz chicken breast
- 12 oz rice noodles
- 1 1/4 cup Pad Thai cooking sauce(store bought)
- 3 large eggs
- 1 medium carrot
- 4 clove garlic
- 2 cup bean sprouts
- 2 tbsp green onion
- 4 tbsp oil
Method :
- Soak the noodles in cold water for about 12 min, stirring once half way. They should be just soft enough to not break when bent. Drain.
- Meanwhile prepare all your ingredients. Slice chicken breast to strips, carrots - to thinly sliced half circles; chop the garlic. Beat the eggs slightly.
- Heat 1 tbsp of oil in a wok or large(preferably deep) frying pan Stir fry the eggs till cooked and remove from the wok completely.
- Add the remaining 3 tbsp of oil. Fry the chicken on medium-high heat till all the water is evaporated.
- Add carrot and garlic, stir fry for about 3 minutes
- Add pad thai sauce, let it warm up for minute and then add noodles and green onion. Stir fry for a few more minutes until everything is mixed well and noodles are heated through.
- Add bean sprouts and eggs and stir fry for 3 more minutes. And it"s done. Enjoy!
- TIPS: You can also add chopped peanuts and serve it with lime. In terms of calories, by my calculations, a serving of 200g(7 ounces) comes up to about 410 calories. It will depend on the sauce you use, because they can vary in calories significantly.
0 komentar:
Posting Komentar