Ingredients :
- 1 broccoli
- 2 carrots
- 1-2 red onion
- 2 cloves garlic
- 1 capsicum
- 100 g sundried tomatoes
- 1 can chickpeas
- 3 cups water
- 2 cups rice
- seasoning (herbs/etc)
Method :
- Add chopped broccoli and carrot to pan with 1 tbsp olive oil and cook for 5 min to soften.
- Add diced onion, capsicum and garlic to pan and cook all for ~5 min or until tender.
- Add chopped sundried tomatoes, stir in and distribute oil evenly. Add water, chickpeas and seasoning, bring to the boil.
- Add rice, simmer on low to medium heat for 20 min or until rice is cooked.
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