Rabu, 16 November 2016

Recipe Zucchini Noodles with Pesto Chicken and Garlic Alfredo sauce

Resep Zucchini Noodles with Pesto Chicken and Garlic Alfredo sauce

Ingredients :

  • 2 stems of kale (use just the leaves)
  • 2 leaves fresh cilantro
  • 1/8 cup sunflower seeds
  • 1/2 Tbs minced garlic
  • 1 Tbs Salt
  • 1 Tbs Black Pepper
  • 2 Zucchini (spiralized)
  • 1 cup grated parmesan cheese
  • 1 Tbs extra virgin olive oil
  • 6 chicken strips or 3 pc boneless breast
  • 1/2 jar garlic alfredo sauce

Method :
  1. Making the Pesto:
  2. •Add the leaves of kale, chopped if desired, into the blender or food processor. Add cilantro, 1/3 cup of parmesan cheese, pinch of salt, pinch of pepper, and 1/4 Tbs of minced garlic. Blend on low, it should still be coarse.
  3. •Add 1/8 cup Sunflower seeds, continue to blend.
  4. • Add 2/3 Tbs extra virgin olive oil periodically as it blends completely.(The last 1/3 Tbs is for the pan.)
  5. Chop chicken into cubes.
  6. • Add 1/3 Tbs of olive oil to the pan on medium heat.
  7. •Add the rest of your minced garlic to pan and simmer for 1 minute.
  8. •Add pesto, chicken and cook through.
  9. •Add salt and pepper to taste.
  10. • After the pesto chicken is cooked, set aside.
  11. Peal the 2 Zucchini or dont, and spiralize it.
  12. • 1/4 Tbs of minced garlic to medium heated pan and simmer for a few minutes.
  13. • Add Zucchini noodles and cooked chicken to medium heated pan with garlic and cook for 1 minute.
  14. • Add 1/2 jar of garlic alfredo sauce to Zucchini noodles and simmer for 3 minutes.
  15. • Add 1/3 cup of parmesan cheese. Toss noodles and chicken.
  16. • Salt and pepper to taste
  17. • Total cook time for noodles in sauce should be 5-7 minutes total.
  18. Finish dish with the rest of parmesan cheese. Plate and enjoy!

Recipe Zucchini Noodles with Pesto Chicken and Garlic Alfredo sauce Rating: 4.5 Diposkan Oleh: CakeMaster

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