Ingredients :
- 2 stems of kale (use just the leaves)
- 2 leaves fresh cilantro
- 1/8 cup sunflower seeds
- 1/2 Tbs minced garlic
- 1 Tbs Salt
- 1 Tbs Black Pepper
- 2 Zucchini (spiralized)
- 1 cup grated parmesan cheese
- 1 Tbs extra virgin olive oil
- 6 chicken strips or 3 pc boneless breast
- 1/2 jar garlic alfredo sauce
Method :
- Making the Pesto:
- •Add the leaves of kale, chopped if desired, into the blender or food processor. Add cilantro, 1/3 cup of parmesan cheese, pinch of salt, pinch of pepper, and 1/4 Tbs of minced garlic. Blend on low, it should still be coarse.
- •Add 1/8 cup Sunflower seeds, continue to blend.
- • Add 2/3 Tbs extra virgin olive oil periodically as it blends completely.(The last 1/3 Tbs is for the pan.)
- Chop chicken into cubes.
- • Add 1/3 Tbs of olive oil to the pan on medium heat.
- •Add the rest of your minced garlic to pan and simmer for 1 minute.
- •Add pesto, chicken and cook through.
- •Add salt and pepper to taste.
- • After the pesto chicken is cooked, set aside.
- Peal the 2 Zucchini or dont, and spiralize it.
- • 1/4 Tbs of minced garlic to medium heated pan and simmer for a few minutes.
- • Add Zucchini noodles and cooked chicken to medium heated pan with garlic and cook for 1 minute.
- • Add 1/2 jar of garlic alfredo sauce to Zucchini noodles and simmer for 3 minutes.
- • Add 1/3 cup of parmesan cheese. Toss noodles and chicken.
- • Salt and pepper to taste
- • Total cook time for noodles in sauce should be 5-7 minutes total.
- Finish dish with the rest of parmesan cheese. Plate and enjoy!
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