Ingredients :
- For the cereal:
- 100 g (2/3 cup) dried fruit, such as sultanas, raisins, dried apricots
- 50 g (3/4 cup) mixed unsalted nuts, such as almonds, hazelnuts, walnuts
- 50 g (1/3 cup) mixed seeds, such as pumpkin, sunflower, sesame, poppy
- 400 g (4 cups) porridge oats
- 1 teaspoon ground cinnamon (optional)
- Milk or natural yoghurt, to serve
- For bircher muesli (serves 4)
- 1 eating apple
- 400 ml (1 2/3 cup) milk
Method :
- To make cereal: Roughly chop any larger dried fruit.
- Roughly chop the nuts.
- Then place into a large bowl along with the seeds, oats and cinnamon (if using).
- Tip into an airtight container.
- To serve the cereal: Place a handful of cereal (roughly 50g) per person to your serving bowls.
- Add milk or natural yoghurt....
- And chopped fresh fruit, if you like, then serve.
- Place a box grater on a board, then coarsely grate the apple, discarding the core.
- Add it to your oaty cereal.
- Pour over enough milk to cover...
- Then mix well.
- Cover the bowl with clingfilm, then pop in the fridge to soak overnight.
- When you’re ready to eat, give the bircher a good stir.
- Divide between your bowls.
- Serve with chopped fresh fruit, if you like.
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