Ingredients :
- 5 Tilapia Fillets
- 3 tablespoons minced garlic
- 1 can roasted diced tomatoes
- 1 teaspoon crushed red pepper flakes
- 1 teaspoon dried basil
- 1 tablespoon olive oil
- 3 tablespoons balsamic vinegar
- to taste salt and pepper
Method :
- Once the Tilapia has thawed, place the fish and the rest of the ingredients into a ziplock bag and massage the marinade into the fish.
- Place the ziplock bag into the fridge and let it sit for 2-3 hours.
- Preheat the oven to 375.
- Place the fish and marinade in a deep baking dish. Try to layer the tomatoes on top. Bake for 30-45 minutes and serve with fresh parsley. Enjoy!
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