Ingredients :
- 150 grams pearl barley
- 1 fresh lemon or lemon juice
- honey
- 1 small piece of ginger
- 3 cup water
- 1 favorite juice (optional)
Method :
- Wash and soak the barley in 1 cup of boiled water for 4-6 hours or overnight. It helps to cook faster.
- ~Add 2 cups of water and let it boil in medium low heat for about 10-15 minutes. ~Add a small piece of ginger.~Cook till the barley is soft and mushy. ~Once its cooked, let it cool, strain and add the fresh lemon juice and honey.
- Serve and enjoy ^^ You could also add your favorite juice to it and more honey if you want it sweet. I like adding more lemon juice and some ice cubes to beat the summer heat.~store the rest of the barley water in a tight water bottle and refrigerate. Stays fresh upto 2 days.~The left over cooked barley can be used to make salads, risotto or in stew. I sauté it with shallots and butter. Yummm!
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