Rabu, 27 Januari 2016

Recipe Mustard Glazed Pork Tenderloin

Ingredients :

  • 1 1/2 lb pork Tenerloin
  • 2 tbsp Dijon mustard
  • 2 tbsp olive oil
  • 1 tbsp soy sauce
  • 1 garlic clove, pressed
  • 1/4 tsp freshly ground pepper

Method :
  1. Preheat your broiler.
  2. Score the tenderloin, making 1/4" deep cuts diagonally every 2 inches. Set in the boiler pan.
  3. In a bowl, whisk together the mustard, oil, soy sauce, garlic and pepper. Brush half the marinate on the pork and let it stand for 10 minutes.
  4. Place the tenderloin 4 inches below the broiler and cook for 8 minutes. Quickly turn the roast over and brush with remaining marinade. Return to the broiler for another 8-10 minutes.
  5. Let it rest on a platter under a loose foil tent for a few minutes before slicing.
  6. 492 calories per serving, GL=0, Glycals=0

Recipe Mustard Glazed Pork Tenderloin Rating: 4.5 Diposkan Oleh: CakeMaster

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