Selasa, 22 September 2015

Recipe Vickys Falafels

Resep Vickys Falafels

Ingredients :

  • 180 grams dried chickpeas, soaked 6 hours in water then patted dry
  • 1/2 white onion, chopped
  • 3 clove garlic, peeled
  • 1 small handful fresh parsley
  • 1 small handful fresh coriander leaf / cilantro
  • 2 tbsp gluten-free breadcrumbs
  • 3/4 tsp ground cumin
  • 1/2 tsp cayenne pepper
  • 1/2 tsp ground coriander seed
  • 1/2 tsp low-sodium salt
  • 1/4 tsp baking powder
  • drizzle of lemon juice

Method :
  1. Place all of the ingredients in a blender / food processor and pulse, scraping the sides down as needed until it forms a kind of dough
  2. Divide the dough into 8 and roll into balls then flatten them slightly
  3. Pour 3 inches of oil into a frying pan so that it would come halfway up the falafels but don"t put them in yet
  4. Heat the oil on a medium heat. Test that it"s hot enough by dropping in a small piece of falafel dough. If it sinks the oil isn"t hot enough. It should sizzle then float if it"s the right temperature, around 190C / 375F
  5. Place the falafels carefully 4 at a time in the hot oil and fry until browned, then turn and brown the other side. Around 3 - 5 minutes each side
  6. Drain on kitchen paper before serving with pitta bread, hummus, shredded lettuce and sliced tomatoes
  7. I have a couple of free-from hummus recipes posted if you"re interested and 1 has no tahini / sesame seeds and I also have a gluten-free pitta posted

Recipe Vickys Falafels Rating: 4.5 Diposkan Oleh: CakeMaster

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