Recipe Apple Cinnamon Oatmeal Smoothie

Ingredients :

• 1 2/3 cup Steel Cut Oats*
• 2 medium Apples
• 1 medium Banana
• 1 1/4 tsp Cinnamon
• 2 cup Water
• 1 pinch Sea Salt

Method :

1. Add water and salt to medium/large saucepan and bring to boil.
2. Add steel cut oats to boiling water, reduce heat, cover (vented; I put the kids in at an angle so some heat can escape) & simmer approx. 30-40 minutes until desired consistency is reached.
3. Pour cooked oats into blender, add sliced apples, banana & cinnamon. Blend on high until smooth.
4. Serve. Makes enough to fill two pint-size mason jars.

Recipe Apple Cinnamon Oatmeal Smoothie 2015-07-13T21:25:00-07:00 Rating: 4.5 Diposkan Oleh: CakeMaster