Recipe Spiced Chicken and Vegetable Stew

Ingredients :

• 900 g skinless chicken thighs and/or drumsticks
• 1 onion, minced
• 1 large carrot, cut in bite-sized pieces
• 1 large potato, cubed
• 2 large tomatoes, chopped
• 4 cloves garlic, minced
• 2 zucchini, sliced
• 2 Tbsp tomato paste
• 2 handfuls coriander leaves, chopped
• 2 Tbsp cooking oil
• Spices:
• 1 Tbsp ground coriander
• 2 tsp ground cumin
• 1/2 tsp turmeric powder
• 1/4 tsp ground cardamom
• 1/4 tsp cinnamon
• to taste salt

Method :

1. Heat oil in a large pot. Saute the onion until it starts to brown a little. Add the chicken and cook each piece so it"s browned on both sides.
2. Add potatoes and carrots. Cook for a few minutes while stirring. Add the tomatoes and cook for another few minutes while stirring. Cover the pot and continue to cook on medium for 5-6 minutes, stirring occasionally.
3. Add in the garlic and all the spices. Mix well with other ingredients. Add the zucchini, tomato paste, and a little salt and mix in.
4. Pour in enough water to just cover everything. Bring to a boil, turn to low and let simmer for 45-50 minutes until every thing is well cooked and the stew has thickened.
5. Just before serving, stir in the chopped coriander. Enjoy with basmati rice or bread :)

Recipe Spiced Chicken and Vegetable Stew 2014-12-14T20:25:00-08:00 Rating: 4.5 Diposkan Oleh: CakeMaster