Recipe Chicken and spinach meatball soup

Ingredients :

• MEATBALLS:
• 1 lb ground chicken
• 1 box frozen spinach
• 1/4 cup diced onion
• 1 clove garlic
• 1 tbsp dijon mutard
• 1 tsp lemon zest
• 3/4 tsp salt
• 1/2 tsp pepper
• 1/2 tsp coriander
• 1/4 tsp nutmeg
• 1/2 cup panko
• 1/2 cup parmesan
• 1 egg
• 3 tbsp milk
• SOUP:
• 2 tbsp olive oil
• 1/4 cup diced onion
• 1 clove chopped garlic
• 6 cups chicken broth
• 1 bay leaf
• 2-3 tbsp lemon juice
• salt and pepper

Method :

1. Preheat oven to 350°F
2. whisk together egg and milk and combine with all other meatball ingredients
3. Use a scoop to scoop heaping tablespoons of meatball mixture onto a foiled baking sheet, spaced about 1 inch apart
4. Bake meatballs for 20 minutes, or until cooked through.
5. While meatballs bake, heat olive oil over medium heat in large pot. Add onions and saute until soft, about 6 minutes
6. Add garlic, saute for 2 more minutes
7. Add chicken stock, bay leaf, and lemon juice. Bring to very low simmer
8. Add cooked meatballs to broth. Simmer for 10 minutes
9. To serve, broth and meatballs over rice. Sprinkle with cheese and parsley. Serve

Recipe Chicken and spinach meatball soup 2014-12-10T20:25:00-08:00 Rating: 4.5 Diposkan Oleh: CakeMaster