Ingredients :
- 500 grams boneless chicken (Breast or Thighs) cut into strips
- 2 Tablespoons olive oil
- 1 teaspoon cumin seeds
- 1/2 onion, chopped fine
- 8-10 cloves fresh garlic, sliced
- 1 tablespoon chopped ginger (and turmeric if available)
- 2 teaspoon curry masala
- 2 Tablespoon sundried tomatoes
- 1 cup fresh or frozen green beans, cut
- 1 cup (canned mushrooms)
- 2 Sundried Prunes (Plums) sliced
- 2 tablespoon soy sauce
- 1 cup water
- Salt to taste
Method :
- Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside.
- If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot.
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