
Ingredients :
- 2 tbsp olive oil
- 3 chicken breasts
- 3 Shallots
- 2 clove Garlic crushed
- 1/2 Red Chilli Chopped
- 1 can Tomatoes
- 1/2 tsp Dried Sage
- 100 grams mixed veg: carrots, peas, corn frozen
- 3/4 pints boiling water
- 2 chicken stock cubes / bouillon
- to taste Salt & Pepper
- 1 tsp cornflour/ starch
- 150 grams mozarella grated cheese
Method :
- Ingredients
- In the frypan, add half the oil and add the chicken breast, sear on both sides and leave on low to cook the chicken breasts through, about 5 minutes on each side. Take off and place in a greased oven dish
- In the same frypan or wok heat up the rest of the oil, add the shallots and garlic and chili, let fry for 1 minute and stir.
- Add the sage and tomatoes and stir bring to the boil.
- Add the water and chicken cubes stock and stir then add the mixed veg bring to the boil and turn down and simmer for 5 mins.
- Add Salt and Pepper
- Transfer to a saucepan and leave to simmer add the peppers.
- Add the cornflour / starch to a little cold water and mix and pour in the tomato mix, stir and it should thicken.
- Pour the tomato mixture all over the chicken..
- Add to a preheated oven on 200°C/ gas 8, bring to boil then turn oven down to 175°C / Gas 6 for 30 mins
- Take out of the oven, sprinkle mozzarella all over the chicken pieces then serve.
- Have it with a few chunky homemade chips.
0 komentar:
Posting Komentar