Jumat, 25 April 2014

Recipe My Spicy Chicken Veg Bake 😊

Resep My Spicy Chicken Veg Bake 😊

Ingredients :

  • 2 tbsp olive oil
  • 3 chicken breasts
  • 3 Shallots
  • 2 clove Garlic crushed
  • 1/2 Red Chilli Chopped
  • 1 can Tomatoes
  • 1/2 tsp Dried Sage
  • 100 grams mixed veg: carrots, peas, corn frozen
  • 3/4 pints boiling water
  • 2 chicken stock cubes / bouillon
  • to taste Salt & Pepper
  • 1 tsp cornflour/ starch
  • 150 grams mozarella grated cheese

Method :
  1. Ingredients
  2. In the frypan, add half the oil and add the chicken breast, sear on both sides and leave on low to cook the chicken breasts through, about 5 minutes on each side. Take off and place in a greased oven dish
  3. In the same frypan or wok heat up the rest of the oil, add the shallots and garlic and chili, let fry for 1 minute and stir.
  4. Add the sage and tomatoes and stir bring to the boil.
  5. Add the water and chicken cubes stock and stir then add the mixed veg bring to the boil and turn down and simmer for 5 mins.
  6. Add Salt and Pepper
  7. Transfer to a saucepan and leave to simmer add the peppers.
  8. Add the cornflour / starch to a little cold water and mix and pour in the tomato mix, stir and it should thicken.
  9. Pour the tomato mixture all over the chicken..
  10. Add to a preheated oven on 200°C/ gas 8, bring to boil then turn oven down to 175°C / Gas 6 for 30 mins
  11. Take out of the oven, sprinkle mozzarella all over the chicken pieces then serve.
  12. Have it with a few chunky homemade chips.

Recipe My Spicy Chicken Veg Bake 😊 Rating: 4.5 Diposkan Oleh: CakeMaster

0 komentar:

Posting Komentar