Recipe Cheesy "Tator" Tots

Ingredients :

• 2 c cauliflower, riced
• 1/2 c sharp cheddar cheese, shredded
• 1/4 c Parmesan cheese, grated
• 2 T almond flour/meal
• 1 tsp seasoned salt
• to taste, black pepper
• 1 egg

Method :

1. Preheat oven to 400°F. Spray mini-muffin pan with non-stick spray.
2. Cook cauliflower until tender. Drain well and transfer to bowl. Cool slightly.
3. Add cheeses, flour and seasonings a b d mix well. Add egg and stir until just mixed in.
4. Using tablespoon scoop, place rounded spoonfuls of mixture into mini-muffin pan.
5. Bake 15 min. Turn tots and bake another 15 min. or until lightly browned. Serve immediately.

Recipe Cheesy "Tator" Tots 2013-10-15T21:25:00-07:00 Rating: 4.5 Diposkan Oleh: CakeMaster