Recipe Cauliflower "wings"

Ingredients :

• 1 cup all-purpose flour
• 2 cup Panko breadcrumbs
• 3 large eggs, beaten
• Salt
• Pepper
• 1 cup barbecue sauce
• 1/2 cup brown sugar
• Juice of 2 limes
• 1 tsp. garlic powder

Method :

1. Preheat oven to 375 degrees F. In large bowl, combine flour and cauliflower, toss until fully coated
2. Set up dredging station: In one bowl, add Panko breadcrumbs and in another bowl, whisk eggs and add 2 tablespoons water. Dip cauliflower in beaten eggs, then Panko until fully coated. Transfer to a patch-lined baking sheet and season generously with salt and pepper
3. Bake until golden and crispy, 20-25 minutes
4. In small saucepan over low heat, warm barbecue sauce, brown sugar, lime juice, and garlic powder
5. Coat baked cauliflower in sauce and serve with ranch, if desired

Recipe Cauliflower "wings" 2013-07-28T21:25:00-07:00 Rating: 4.5 Diposkan Oleh: CakeMaster