Ingredients :
- Fillets of fish (quantity depends on who is eating)
- 1 small bunch spring onions
- 1 tbsp. olive oil
- 1 tsp. chile flakes
- 1 tsp. cornflour
- 1 slosh white wine
- 1 small glass milk
- 1 piece smoked cheese (about 100gr)
- 1 dollup natural yoghurt
- to taste Salt and pepper
Method :
- Wash and cut the fish into acceptable portions depending on who you are cooking for
- Put the oil and chile flakes into a pan. Slice the spring onions and add. Cook over a moderate heat, stirring now and then. In your spare moments, grate the cheese. When the onions are soft, turn the heat off and drain any excess oil
- And add to the pan. Turn the heat up for about 5 minutes until the wine has evaporated
- Dissolve the cornflour in the slosh of white wine in a glass
- Add the milk to the pan. Turn the heat up and when it starts bubbling
- Add the grated cheese
- Stir well over a very low heat, so that the cheese melts gently
- Add the cornflour dissolved in wine and stir well
- Once the sauce has thickened over a gentle heat and with constant stirring
- Add a dollup of natural yoghurt and stir again
- Taste and add salt and pepper if you prefer. If I had had chives or fresh parsley then I would have added at this point.
- Serve and enjoy :-)
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