Recipe Salmon with wholegrain mustard bechamel

Ingredients :

• 2 salmon fillets
• 2 oz butter
• 2 tablespoon flour
• 1/4 pint milk
• salt
• pepper
• 2 teaspoon wholegrain mustard
• 1 teaspoon chopped parsley
• 1 teaspoon sugar

Method :

1. Make the sauce
2. Melt butter over medium heat
3. Add flour and beat over the heat to combine
4. Add milk a little at a time and beat well to keep smooth. Add more milk if sauce too thick
5. Season with salt and pepper
6. Add sugar, mustard and parsley.
7. Stir over a low heat for a minute or so
8. Place salmon fillets in an ovenproof dish and pour over sauce
9. Cover with foil and bake at 375º for 20 minutes

Recipe Salmon with wholegrain mustard bechamel 2013-03-16T21:25:00-07:00 Rating: 4.5 Diposkan Oleh: CakeMaster