Recipe Coconut, lentil and spinach curry (Vegan)

Ingredients :

• Coconut oil for frying (or olive oil, but recommend coconut oil)
• Large red onion, diced
• 2 garlic cloves, diced
• 1 teaspoon Crushed garlic (not fresh)
• 2 cm ginger, peeled and diced
• 1 red chilli, seeded and diced
• 1 green chilli, seeded and diced
• 1 tablespoon ground cumin
• 1 tablespoon ground cumin
• 1 tablespoon crushed coriander seeds
• 1 teaspoon salt
• 2 tomatoes, diced
• 1 tin coconut milk
• 1 tin red lentils
• to taste coriander leafs, chopped, added
• 1 big bag of baby spinach

Method :

1. Heat the coconut oil, fry the onions until soft and little gold (5 - 8mins)
2. Add garlic, ginger, chilli, cumin, garam masala and crushed coriander. Cook until very fragrant (2-4mins)
3. add the tomatoes, scraping up any brown bits that form on the pan. cook stirring occatinally until the liquid has reduced and the tomato chunks have softened (5-8mins)
4. Add coconut milk and mix well (can add half a cup of water if it"s too dry for your taste) Bring to boil over high heat.
5. bring down temp, Add lentils and cook until tender (25-35mins)stirring occasionally to prevent the lentils from sticking to the pan. Add coriander leafs to taste.
6. Add baby spinach and fold into the curry. Cook until wilted (+-3mins)

Recipe Coconut, lentil and spinach curry (Vegan) 2012-05-02T21:25:00-07:00 Rating: 4.5 Diposkan Oleh: CakeMaster