Recipe Black Beans & Rice

Ingredients :

• 1 teaspoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 3/4 cup uncooked white rice
• 1 1/2 cups low sodium, low fat vegetable broth
• 1 teaspoon ground cumin
• 1/4 teaspoon cayenne pepper
• 3 1/2 cups canned black beans, drained

Method :

1. In a stockpot over medium-high heat, heat the oil.
2. Add the onion and garlic and saute for 4 minutes.
3. Add the rice and saute for 2 minutes
4. Add the vegetable broth, bring to a boil, cover and lower heat and cook for 20 minutes.
5. Add the spices and black beans. Serve

Recipe Black Beans & Rice 2012-04-18T21:25:00-07:00 Rating: 4.5 Diposkan Oleh: CakeMaster