Recipe Slow Cooker Ropa Vieja

Ingredients :

• 2 1/2 lb ground beef
• 1 cup minced onion
• 1 cup dice red bell peppers
• 3 clove minced garlic
• 1/4 cup minced cilantro
• 8 oz tomato sauce
• 1/4 cup green olives
• 1 1/2 tsp ground cumin
• 1/4 tsp garlic powder
• 2 bay leaf
• salt
• black pepper
• 1 1/4 cup water

Method :

1. Brown meat and season with salt & black pepper.
2. Drain and add onions, garlic, & peppers.
3. Cook 3-4 minutes.
4. Add meat mixture to slow cooker and add cilantro, tomato sauce, 1 1/4 cups water, olives, & spices.
6. Cook on HIGH 3-4 hours or LOW 6-8 hours.
8. Remove bay leaves and serve over rice.

Recipe Slow Cooker Ropa Vieja 2012-01-16T20:25:00-08:00 Rating: 4.5 Diposkan Oleh: CakeMaster