Rabu, 14 Desember 2011

Recipe Tarragon Chicken Salad

Ingredients :

  • 4 c cubed cooked chicken breast meat
  • 1 1/2 c diced celery
  • 1 tbsp finely chopped tarragon
  • 2/3 c sour cream
  • 1/2 c mayonnaise
  • 1 tbsp dried tarragon
  • 1/2 tsp salt
  • 1/4 tsp freshly ground pepper
  • 8 Boston lettuce (or other tender lettuce) leaves

Method :
  1. In a large bowl, combine the chicken, celery and fresh tarragon.
  2. In a separate bowl, whisk together the sour cream, mayonnaise, dried tarragon and salt and pepper. Pour the dressing over the chicken mixture and toss to coat evenly.
  3. Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow flavour to develop. Serve each portion on a bed of 2 large lettuce leaves.
  4. 434 calories/serving, GL=0, Glycals=2. Add a glass of white wine, calories increase to 533 but GL and Glycals stay the same.

Recipe Tarragon Chicken Salad Rating: 4.5 Diposkan Oleh: CakeMaster

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