Senin, 16 Agustus 2010

Recipe Yummy Fruity Quinoa Porridge 253 cals if recipe followed

Resep Yummy Fruity Quinoa Porridge 253 cals if recipe followed

Ingredients :

  • 50 grams Dried Quinoa
  • 250 ml Alpro unsweetened almond milk
  • 1 pinch salt
  • 5 ml Vanilla bean extract i used Asda 0 cals
  • 5 grams Strawberry jam i used aldi
  • 100 grams your choice berries. i used 62 strawberry 38 blueberry

Method :
  1. In a dry pan cook the quinoa until toasted. 5+ minutes stirring frequently.
  2. Meanwhile, mix the milk & vanilla extract, then add to the pan, add salt & bring to the boil. When boiled, turn heat down on low until thick. About 20+ minutes. Keep an eye on it stirring every now & then to prevent sticking. If the milk evaporates you can add more or add water. I added 200 ml then used the last 50ml toward the end.
  3. Puree the fruit with the jam using a hand blender.
  4. When Quinoa is thickened stir in the fruit puree leaving some aside.
  5. Pour Quinoa into a bowl then if any milk left pour this on top, then add the rest of the puree.
  6. Enjoy 💋

Recipe Yummy Fruity Quinoa Porridge 253 cals if recipe followed Rating: 4.5 Diposkan Oleh: CakeMaster

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