Ingredients :
- 2 eggs, scrambled in bowl
- 1/3 cup grated califlower, or you can thinly chopped it. whichever you have time for
- 1 salt and pepper to taste
- 1 low fat shredded cheese, the kind you like the best
- 1 Franks hot sauce (optional)
Method :
- Spray your pan, place on medium heat. Mix eggs and califlower and add to pan. Cook and scramble. Top with cheese. Serve with whole wheat toast if you like.
- Another good ingredient to use is fresh salsa. Play around with the veggies you like. You can also use egg whites only.
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