Ingredients :
- 2 bunches broccoli (2.5lb-ish)
- 1 medium onion
- 2 cloves garlic
- 5 cups chicken stock
- 1 cup skim milk
- 1/4 tsp cayenne pepper
- Sliced bread toasted
- Cheese for melting on bread
Method :
- Cut broccoli stems into half inch pieces. Chop onion and garlic. Add all to pot with olive oil on med-low heat for fifteen minutes
- Add chicken stock and boil. Add broccoli florets. Bring to a simmer with top off till soft
- Bring to low heat. Use a hand held mixer to blend soup
- Add one cup of milk and stir in cayenne pepper.
- Add toasted bread with melted cheese. Enjoy!
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