Recipe Healthy Quinoa Apple Kheer

Ingredients :

• 1 1/2 cups Cooked quinoa
• 1 tsp Ghee
• 1 Apple, finely chopped
• 750 ml Skim milk
• 8-10 Saffron strands
• 1 tsp Crushed cardamom
• 1/4 cup Sugar
• 2 Tbsp Chopped pistachios
• Sliced Apples for topping

Method :

1. In a pot, heat ghee and add the finely chopped apples. Saute for 3-4 minutes till slightly soft and add quinoa, milk, saffron and cardamom to it.
2. Bring it to a boil and simmer for 35-40 minutes till milk reduces by about one thirds and the kheer thickens up. You can simmer for longer if you like your kheer really thick.
3. Add sugar and stir till combined. Cool to room temperature, and then refrigerate for an hour or so.
4. Serve chilled, topped with chopped pistachios and apple slices.

Recipe Healthy Quinoa Apple Kheer 2017-04-21T21:25:00-07:00 Rating: 4.5 Diposkan Oleh: CakeMaster