Ingredients :
- 2 ripe bananas
- 2 tablespoons oat
- 2 teaspoons ground flaxseed
- 2 teaspoons chia seeds
- 2 teaspoons coconut sugar
- 2 tablespoons plain yogurt
- 3 cups cold milk
Method :
- Blend together until smooth.
Jumat, 17 Maret 2017
Recipe Banana Oat Smoothie
Method :
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