Ingredients :
- 500 g lean ground beef
- 1/2 onion finely chopped
- 1/2 cup shredded Colby or Monterey Jack cheese
- 1 teaspoon Worcester sauce
- 1 egg
- 1 ounce envelope dry onion mix (or use recipe from this poster)
- 1 tablespoon garlic powder
- 1 clove garlic minced
- 1 teaspoon dried parsley
- 1/2 teaspoon crushed dried rosemary
- 1 teaspoon hot sauce
- 1/2 teaspoon cayenne
- 1 teaspoon mustard powder
- 1 teaspoon soy sauce
- 3/4 cup low-fat yoghurt (Greek yoghurt is the best)
- 1 teaspoon dried basil
- 1 teaspoon dried Oregano
Method :
- Preheat the grill for high heat
- In a large bowl, mix together all the ingredients and form into patties of the size of your choice
- Grill patties for five minutes per side on the grill, or until well done. Serve on buns with your favourite condiments.
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