Senin, 05 Oktober 2015

Recipe Roasted Brussels Sprouts & Ham Skillet

Resep Roasted Brussels Sprouts & Ham Skillet

Ingredients :

  • 2 T EVOO or coconut oil
  • 2 cloves garlic, minced
  • 1 yellow onion, chopped
  • 1 lb Brussels sprouts, quartered
  • 4 oz portobello mushrooms, sliced
  • 1 med. sweet potato, cubed
  • 1 tsp sea salt
  • 12 oz precooked ham, cubed
  • 4 eggs
  • 1/4 c Parmesan cheese, grated

Method :
  1. Preheat oven to 350°F.
  2. In large ovenproof skillet heat oil. Cook onion and garlic until translucent.
  3. Add Brussels sprouts, mushrooms, sweet potato and salt. Cook covered, stirring occasionally, until sprouts and mushrooms soften.
  4. Stir in ham. Use spoon to form four evenly spaced wells in mixture. Crack an egg in each well. Sprinkle cheese on top.
  5. Bake in oven 10-15 minutes, until egg white cooks.

Recipe Roasted Brussels Sprouts & Ham Skillet Rating: 4.5 Diposkan Oleh: CakeMaster

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